Episode 007:
The Mind-Body Connection: How to Boost Your Emotional and Physical Wellbeing
Perhaps you suffer from a physical condition and want to gain a better understanding of the different factors that might be influencing it. Perhaps you are generally interested in learning more about the mind-body connection and how it can help you boost your general wellbeing.
If so this episode is for you. We live in exciting times and over the past decades science has come leaps and bounds with regard to studying the influence of the mind over the body and vice-versa. In this episode my objective is to help you gain a new perspective on health, helping you to look deeper into the emotional factors that can influence it, so you can ask yourself meaningful questions that will deepen your sense of self, boost your general wellbeing and help you evolve as a person. |
You'll learn:
Additional resources mentioned in this episode are:
As a BNE practitioner I help you look at your physical symptoms from a different perspective and understand the valuable message they hold, so they can evolve you. If you want to find out more about BNE (Bioneuroemotion®) and how it can help, head over to my home page.
If you have any questions, or comments, feel free to reach out on instagram @theartoflivingconsciously. I always love to hear from you. Ideas and suggestions are always welcome!
With love,
Dannie
- What medicine and science have to say about the influence of emotions and stress on the body.
- How a physical symptom can also be a useful doorway to unconscious information that needs addressing.
- Why the shadow and the body are deeply connected.
- Why a physical condition can become a powerful self-awareness ally.
- Simple questions you can ask yourself to gain greater awareness and boost your general wellbeing.
Additional resources mentioned in this episode are:
- Peter Levine's work on trauma. A good starting reference is: Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
- Dr Christian Boukaram's book: Le pouvoir anticancer des émotions
- Dr. Joe Dispenza's book: You Are the Placebo: Making Your Mind Matter
- Dr Mario Martinez 's work. A good starting reference is: The Mind-Body Code: How the Mind Wounds and Heals the Body
As a BNE practitioner I help you look at your physical symptoms from a different perspective and understand the valuable message they hold, so they can evolve you. If you want to find out more about BNE (Bioneuroemotion®) and how it can help, head over to my home page.
If you have any questions, or comments, feel free to reach out on instagram @theartoflivingconsciously. I always love to hear from you. Ideas and suggestions are always welcome!
With love,
Dannie