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The Art Of Living Consciously Trailer 

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​Would you say that your mental health and mindset are a top priority? and do you secretly or, let's face it, proudly consider yourself to be a personal growth nerd, like me? If so, I have some juicy episodes prepared for you, my dear friend.
Having battled with depression and anxiety myself, I made it my mission to learn from and train with the very best, over the last 15 years, so as to improve my mindset and shift my perspective on life. It worked for me, so I want to share what I have learned and continue to learn, with you. Therefore, The Art of Living Consciously Podcast is designed for anyone who wants to be motivated, inspired, and acquire new tools to evolve and thrive  on this journey we call life.

​But, first, let me tell you about some behind the scenes details regarding the making of this podcast. I love listening to podcasts and have been wanting to create my own for a few years now. However, I kept putting it off. About two months ago, my Bioneuroemotion students gifted me an amazon voucher. Naturally I was touched, and wanted to invest it in something special. So, I thought: what if my students' kind gesture motivated me to take inspired action towards something meaningful like a podcast? And, boom I bought my first podcast mic. My heart goes to them for re-igniting that spark in me, and I am excited to start this journey with you. 

​In this trailer you will get a taste of what is to come. It is an invitation to board on a journey where you will delve deep into the best tools for your growth, mental health and personal wellbeing. Episodes will be published weekly, every Wednesday.

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